Online assessment – Female version

Female - Online assessment form

Step 1 of 8

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First name*
Last name*
Email*
Enter Email Confirm Email
Age
Please enter a value between 18 and 100.
Dress size
Clothing
I wear colors that suit me best.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I wear professional colors and patterns to work.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My clothes fit me perfectly (neither too tight nor too loose).*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My work clothes clearly define me as a professional in my field.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I have enough clothes that coordinate to make daily dressing easy.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My work clothes are in excellent condition.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I avoid tops that show my stomach or back (even when reaching up).*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I am aware of my body type and dress accordingly.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I dress appropriately for my position and age.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I avoid "sexy" garments in my work wardrobe.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My work clothes are of the best quality I can afford.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I clean out my closet routinely and discard any unworn clothing.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I avoid wearing clothing that is clearly out-dated and out of style.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I'm aware of fabric content and why it is important.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I'm aware of current fashion trends, but avoid fads.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I properly care for my business wardrobe.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I know the difference between traditional business attire and business casual.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
For “casual days” or in workplaces where casual is the norm, I know how to dress to project professionalism.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I wear proper undergarments (bras that offer enough support, Spanx, etc.).*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My undergarments are hidden (and no visible panty lines).*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My work shoes are closed-toed and in excellent condition.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My accessories are in excellent condition and are current.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My accessories are the correct scale (size) for my frame.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I accessorize properly for a pulled together look.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I project a look of sophistication, conveying a background of education and experience.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
Use the space below to elaborate on any of your answers in the prior section.

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Grooming
My teeth are as white as possible and reasonably straight.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My breath is pleasant, especially if I smoke.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I care for my skin daily - including sunscreen and moisturizer.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I keep my eyebrows shaped and groomed.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I have removed any stray facial hairs or skin tags which might be unsightly.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My skin is clear and not oily, nor is it dry and flakey.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
If I’m over 40, I have an anti-aging skincare regimen.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
For work, I confidently apply makeup that is conservative, subtle and blended.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My fingernails are well groomed and short to medium in length.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I keep nail polish or nail art in keeping with a professional image.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I understand how tattoos, if I have them, may affect my image at work.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I remove any piercings that could negatively impact the way I am perceived at work.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My hair is well-styled and current.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My hair, if color treated, shows no roots.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My hair is well conditioned and not over-processed.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I avoid heavy perfumes.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
Use the space below to elaborate on any of your answers in the prior section.

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Body Language
I project a strong and positive first impression.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I shake hands properly at all business meetings.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I initiate handshakes whenever possible to show leadership.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I walk into a room with confidence, an air of assurance, and a smile.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My resting facial expression is neutral to pleasant.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I sit comfortably erect at meetings.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I smile sincerely, not grinning or fixed like a beauty queen.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I'm conscious of my facial expressions.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I maintain good eye contact when speaking with others.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I walk erect with my shoulders back and have good posture.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I maintain good eye contact when speaking with others.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I walk with my head up, not looking at the ground.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I respect people's personal space by not standing too close.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I have a good understanding of body language and what it is saying about me.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My body language demonstrates attentiveness when listening to others.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I have an understanding of what nonverbal communications portray in different cultures.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
Use the space below to elaborate on any of your answers in the prior section.

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Vocal Skills
I have a pleasant telephone demeanor.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I demonstrate my interest in others by listening more than I talk.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I speak at a good volume - neither too loud nor too soft.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I vary my pitch and tone to avoid being monotone and monotonous.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I have good diction and clearly articulate my words.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I avoid filler words such as "ah", "it's like", "you know", "sort of" and "um".*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I know how to keep a conversation going and how to end one.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I keep my voice from rising at the end of sentences.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I avoid interrupting people or finishing their sentences.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I know how to give and accept compliments.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I think twice before telling a joke.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I avoid using profanity.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
Use the space below to elaborate on any of your answers in the prior section.

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Dining Etiquette
I demonstrate excellent etiquette skills at business meals.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I understand how to handle who pays at business meals.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I understand what to order at business meals.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I understand how to start a conversation at a business meal.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I demonstrate good conversation skills at business meals.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I understand cell phone etiquette at restaurants.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I understand my duties as the host of a business meal.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I understand my duties as the guest at a business meal.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
Use the space below to elaborate on any of your answers in the prior section.

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Office Etiquette
I’m careful what I share about my personal life at work.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I avoid getting drawn into office gossip.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I use proper e-mail etiquette.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I use proper voice mail etiquette.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I avoid fidgeting at meetings, even when bored.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I use appropriate cell phone etiquette at the office.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I include everyone in the group in the conservation.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I introduce people properly at business functions.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I show appreciation for those around me.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My voicemail greeting is clear and upbeat.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I include contact information in all outgoing emails.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I present a written agenda for meetings and end on time.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I am aware of how my smart phone usage may impact my image at work.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
Use the space below to elaborate on any of your answers in the prior section.

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Networking, Career, and Presentation Skills
I exceed expectations on the job.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I avoid making excuses for my performance.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I make an effort to meet everyone in my group/department/organization.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I organize my thoughts and express them in an intuitively clear and compelling way.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I write and speak effectively.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I tackle projects that others will not.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I am able to speak effectively to groups.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I have a mentor and meet with them regularly.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I cultivate a network for social and business success.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I do things out of my comfort zone.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I project a positive attitude at all times.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I monitor events in my industry through publications, blogs, etc.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I keep up with current events through newspapers, radio, internet, etc.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I remember names or have a system to help me remember.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I am candid and forthcoming with a willingness and skill to constructively tell it like it is.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I project openness and a willingness to consider another's point of view.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I project passion, motivation and drive that shows people I really believe in what I do.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I project sincerity and conviction of believing in and meaning what I say.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I project thoughtfulness and think through something before responding.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
Use the space below to elaborate on any of your answers in the prior section.

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Extended Image
My work space is organized and clutter free.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
I limit the amount of personal items at my work space.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
If I eat at my work space, I dispose of empty cups and food containers.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My online image reflects positively on me.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
My car is clean inside and out.*
- Always
- Sometimes
- Never
Could this be a blind spot?*
- Yes
- No
Use the space below to elaborate on any of your answers in the prior section.

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Δ

Female - Online assessment form

Step 1 of 8

Clothing

Grooming

Body Language

Vocal Skills

Dining Etiquette

Office Etiquette

Networking, Career, and Presentation Skills

Extended Image